![]() ![]() Cortisol is a hormone that gets released when you are stressed, thus sometimes referred to as a stress hormone. But if you are a student trying to study for an exam or hoping to finish an essay on time, Red Bull may not be the best option for you - especially, because Red Bull’s effect on energy is not sustainable (as discussed below).įurthermore, high blood sugar in combination with facing a demanding task has found to be associated with high levels of cortisol. The jittery feeling that many experiences when consuming high amounts of caffeine and sugar may interfere with calmly focussing on a task.Įssentially, it depends on what you define productivity to be. While both caffeine and sugar will give you a short-term boost, making you feel more energized, this will not guarantee to make you feel more focused or concentrated. If you are interested, feel free to give that one a read as well. Getting into the habit of consuming energy drinks, just like sodas or fizzy soft-drinks, will increase the amount of sugar consumed, which is associated with adverse health outcomes.īelow, we’ll further discuss the (side-)effects of red bull on productivity and energy.įurthermore, we have written another article dedicated to the side-effects of Red Bull, in particular on the brain and heart. If you enjoy a night out, you might have even come across it in so-called Jager Bombs - a drink that includes both Red Bull and Jägermeister. So what is actually behind this energetic appearance? And what are the side effects associated with Red Bull that are gaining more and more attention?Įven if you have never had red bull before, chances are you know people who consume red bull energy drinks when working late, studying the night before an exam or writing and polishing an essay just before the deadline.Īs red bull is an energy drink, people commonly use it hoping to combat fatigue. Similarly, red bull is promoted by some high-performance athletes all seemingly supporting their motto 'Wings when you need them'. Maybe you’ve come across some of the extreme sports events that red bull organizes ranging from the Red Bull Air Race, the Red Bull Soapbox, all the way to the Red Bull Cliff Diving. Red Bull is an energy drink whose main claim and slogan are ‘Vitalizes Body and Mind®.’
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